Testimonials
  • "I suffer from a sometimes debilitating, chronic illness. I began Yoga with the intention to improve my strength and stamina. With Jen's guidance and instruction, I have only improved in both of these areas. The biggest bonus to my practice is the fact that Jen custom tailors each session based on what illness is affecting me on that particular day, such as headaches, insomnia, low energy, and even constipation. We found that there are even poses that help with my Hypothyroid. Thanks Jen! My quality of life has improved tremendously."

    -- Nancy T, Chicago, IL
  • "Over the past year at Moksha Lakeview, Jen Mullholand has built and nurtured an energetic, committed Vinyasa 1-2 class, dubbed by some as "Happy Tuesday." The 90-minute class is vigorous yet graceful and always inspiring. Her many unique strengths encourage students to develop a safe practice with consistent participation and focused effort. Jen welcomes new students and caters to mixed levels. Having had rigorous alignment-based training with Gabriel Halpern, Jen maintains an awareness of and sensitivity to each student's needs and progress. She is quick to suggest a pose modification with a prop or even a workshop to address a specific physical challenge. Jen has an impressive command of Sanskrit for the asanas and broader concepts, and encourages questions in the studio and by E-mail. Thank you to Jen and to Moksha Lakeview for many Happy Tuesdays. "

    -- Lisa T, Chicago, IL
  • "Jen is a well-trained and passionate yoga student and teacher. Her enthusiasm for yoga as a way of life is transmitted into the energy of her classes. Jen teaches a fun, challenging, and thoughtful class. She pays close attention to alignment and takes the time to address students’ individual needs. Jen cares deeply for her students and is committed to their development on and off the mat. For example, I have been complaining of headaches and in a recent class Jen tailored a sequence to address this issue. Later she followed up by giving me a series of poses to lessen headaches. For all of this and the way that she has helped my practice deepen, I feel lucky to call Jen my teacher."

    -- Angela D, Chicago, IL
  • "Jen exudes a passion for her yoga. Her deep love and respect for the art and magic of the practice infuse her teaching. Jen’s alignment-based knowledge, combined with her warmth and humor, create a safe, relaxed and enjoyable environment in which to practice and learn. She is a dedicated teacher. Jen really makes an effort to get to know her students—not just on the mat. She greets her students with a big, sincere hug and makes each one feel that she is truly happy and appreciative to have them in her class that day. I immediately start to relax, let go and settle in, from that warm, genuine hug!"

    -- Jill M, Chicago, IL